Need to get in your daily greens? This recipe is for you. Easy, quick and delicious, this recipe works perfectly as a healthy and cleansing side dish. Bragg Liquid Aminos taste somewhat like soy sauce, but are not processed and are lower in sodium. I often replace soy sauce with Bragg as a healthy alternative.
2 c. broccoli florets (or 1 medium head of broccoli, chopped)
1 clove garlic, minced
4-6 leaves Swiss chard, coarsely chopped (cut out ribbed stems, and chop up just the leaves)
1 t. organic cold pressed olive oil
Juice of half a lemon
1 t. Bragg Liquid Aminos (or more, to taste)
Sea salt, to taste (optional)
Fill pan with 1/2 inch to 1 inch of water. Bring to boil. Put broccoli and garlic in pan and water saute until the broccoli turns bright green (~5 minutes). Add the chard and steam for an additional 2 minutes, stirring. Remove from heat and drain in colander. Immediately add lemon juice, Bragg, and olive oil. Add sea salt, if preferred, to taste. Toss and serve immediately.