Cleanse recipe: Crispy kale chips with olive oil and sea salt

While cleansing, I make these kale chips to satisfy my cravings for something crisp and salty.  Though they don’t exactly taste like potato chips, they’re super easy and weirdly addictive.  Buy the pre-washed, pre-chopped kale to save yourself the hassle of having to remove the ribs from the kale leaves. 

Serves 2

 

Ingredients:

4 oz. of kale — use 1/2 of a pre-washed package (or use 1/2 of a head of kale, chopped into 2-inch pieces, ribs removed)

2 tbsp. organic olive oil

Sea salt, for sprinkling (start with 1/2 tsp and add more, to taste, once cooked)

 

Instructions:

Preheat oven to 300 degrees F.  Lay kale leaves onto baking sheet and toss with olive oil and sea salt.  Bake until crisp, turning the leaves halfway through with a spoon, ~20 minutes.  Taste and add salt if desired.  Serve in a bowl as “finger food.”

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