Category Archives: Recipes

Hello, health! Check out my yummy cleanse recipes…

I’ve just added a bunch of new recipes to this site, specifically targeted toward those of you who are cleansing!  These are tried-and-true recipes that I’ve used and enjoyed while detoxing.  They include: -  Quinoa with dried figs - Breakfast quinoa with berries - Swiss chard and broccoli saute -...
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New recipe: Green beans with farro and shallots

Hi all, I cooked this recipe for my husband last night and we both swooned over it.  You simply must check it out.  Serve it as a side dish alongside a healthy main course, like grilled fish or chicken, or eat it as a light lunch or snack. Find it here: ...
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New Recipe: Spaghetti Squash with Pomodoro Sauce

Hi all, I’m posting a new recipe today!!  Yummy spaghetti squash with a flavorful, piping hot pomodoro sauce is the perfect way to celebrate the cool, early fall weather. Check it out on the Recipe page, and enjoy! Kate  ...
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Hurricane-worthy recipe: A delicious pasta entree you can make from food you probably have in your kitchen already!

Hi all, I’m sitting here glued to the CNN coverage of Hurricane Irene, and am sending lots of love and prayers to all of the people on the east coast.  Stay safe, and warm, and dry!  In honor of Irene, I thought I’d post a delicious pasta recipe that can be...
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Delicious new recipe: Roasted vegetable ragout over quinoa or sauteed greens

Hi all, I just had to post because I just tried out the most delicious new recipe: a roasted vegetable ragout, modified from a recipe found on epicurious.com.  This is a satisfying, rich-tasting ratatouille-like concoction that is filling and chock-full of fresh vegetables.  Try it over quinoa (black or red...
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